What IS Myofascial Release and other compelling questions.
This is the website for John F. Barnes’ Myofascial Release Approach with good information about everything MFR related!
Ways to feel better right now!
In March of 2018, a “discovery” was made that finally supported what Myofascial Release therapy is all about. A team of scientists had identified a previously unknown human anatomical feature. Dubbed the interstitium, the discovery reveals that what was previously thought to be simply dense connective tissue sitting below the skin's surface, and surrounding our organs, is actually a complex series of interconnected, fluid-filled compartments. See the article for more on this topic.
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